A circular design with the phrase 'The Everyday Edit' in the center, decorated with simple line illustrations of coffee, sneakers, an open book, and a camera, symbolizing coffee, movement, books, and lifestyle. The text at the bottom reads 'Celebrating the little things, every day'.

Celebrating the little things, every day

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Team Di Training provides inclusive and fun training. Team Di embracing moving at your level, to connect and be inspired by others, or continue your fitness journey at your pace. All of Team Di classes are suitable for all levels with modifications available as necessary.  Beginners are encouraged to kick-start their journey of moving better and embracing better health.  Intensity can always be increased for those who need it!​ Ready to check out a class?  Grab a FREE TRIAL and book in by clicking the link below

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A smiling woman in workout clothes holding a colorful photo frame that reads 'South Bank parkrun' and 'Free for everyone, forever. Volunteer, walk, jog, run!' with a city skyline background and other people in the park.

Hi, I'm Alison! I'm 28 and based in Sydney, Australia. I'm currently studying a Bachelor of Social Work, with the dream of one day working in geriatric palliative care in a hospital. It's a career that combines my passion for helping others with making a meaningful difference during some of life's most important moments.

Welcome to my little corner of the internet

This blog is where I share the things that make life feel a little brighter—from discovering great cafés and the perfect cup of coffee to book recommendations, travel adventures, photography, and my running journey.

You'll also find honest conversations about wellbeing and mental health, because I believe it's just as important to celebrate the good days as it is to acknowledge the challenging ones. My hope is that this space feels inspiring, encouraging, and relatable.

When I'm not out exploring with my camera, training for my next run, or curled up with a good book, you'll probably find me enjoying a coffee, creating handmade pieces for my Etsy shop, or spending time with my Cavoodle.

Whether you're here for café inspiration, travel ideas, running motivation, or simply looking for a cosy place to read, I'm so glad you're here!

The Person Behind the Blog

A park with tall pine trees, bright green grass, and a dirt pathway, under a clear blue sky and sunlight streaming through the branches.
A person holding an iced coffee drink in front of a food truck called The Little Bean. The truck is decorated with tropical leaves and has a menu attached.

One thing that's always been close to my heart is giving back to my community. These days, you'll find me volunteering with the NSW State Emergency Service (SES), but over the years I've also spent time volunteering in the palliative care ward at Concord Hospital and welcoming visitors as a volunteer guide at Westmead Hospital. Those experiences have introduced me to some truly incredible people, taught me so much about compassion and resilience, and ultimately inspired the career path I'm working towards today.

What Matters to Me

A person standing next to a large emergency service truck, holding a coffee cup, smiling, with an overcast sky in the background.
Want to volunteer at NSW SES?
Cute, fluffy tan-colored dog with curly fur, sitting on tiled floor, wearing a colorful collar with a blue bone-shaped tag.
Cute, fluffy tan-colored dog with curly fur, sitting on tiled floor, wearing a colorful collar with a blue bone-shaped tag.

I'm also a proud dog mum to my Cavoodle, Barney, who regularly joins me on my adventures. You'll spot him throughout my photography and coffee shop visits. He's always happy to tag along for a puppuccino and a sunny café stop.

Barney's adventures